is coconut a nut allergy uk

A member of the Anaphylaxis Campaign reported finding coconut oil to be an ingredient used to cook crisps in France. Treatment. In the UK, shea nut is not considered one of the eight nuts in the ‘tree nut’ group according to EU legislation, and is therefore not a ‘top 14’ allergen. Coconut A very common food nowadays in the allergy environment, used widely in ‘free from’ foods such as dairy-free and vegan yoghurts, milks and cheeses, as well as more generally in baked goods, desserts, sweet, cereals, ice creams and some savoury foods such as curries. If you or your child has a severe tree nut allergy, it’s still a good idea to … Argan nut is classified as a tree nut and if used in products cold pressed and not highly refined may cause issues for someone with a tree nut allergy potentially producing red, itchy skin. The U.S. Food and Drug Administration (FDA) recognizes coconut as a tree nut, and thus an allergen that must be declared. Rare exceptions have been reported in scientific research papers. Let’s crack open this one. Allergy 57(2):182-3. Many cases of food allergy are mild but, in a few people, an allergic reaction can be life-threatening. Two people allergic to walnuts were found to react to coconuts due to a cross-reacting protein. If you have been told you are allergic to coconut but are unsure if a separate coconut allergy test has been carried out, or if you are allergic to one or more tree nuts and don’t know if you are allergic to coconut, we would advise you to ask your GP to arrange for a coconut allergy test. This can be confusing for some, as coconuts are not typically considered to be nuts and there are few instances of people being allergic to both true tree nuts and coconuts. Why the change in classification? Because coconuts are not considered a “botanical nut,” the ACAAI considers them to be a fruit. Coconut allergy. When the Food and Drug Administration (FDA) classified coconut as a tree nut in 2006, folks were understandably confused. Australasian Society of Clinical Immunology and Allergy. Therefore, there is no general recommendation that patients with tree nut allergy should avoid coconut. 6. Hampshire The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. Coconut is not a nut; it’s a part of the palm tree family, but according to recent studies performed by the FDA, people with tree nut allergies may have an allergic reaction to products that contain coconuts. 1 Alexandra Road Technically, coconut is not a botanical nut, but is a one seeded drupe, or a one seeded fruit. While the ins and outs of coconut classifications may put us non-botanists in a daze, it’s a crucial decision for anyone with a tree nut allergy. Coconut is not a botanical nut; it is classified as a fruit, even though the Food and Drug Administration recognizes coconut as a tree nut. But the coconut is a member of the palm family and only distantly related to tree nuts. If you are allergic to tree nuts, talk to your allergist before adding coconut to your diet. Anaphylaxis Campaign welcomes ‘Natasha’s Law’, For Parents and Carers of Severely Allergic Children, For Families and Carers of Pre-School Children, Always Carry Two Adrenaline Auto-Injectors. We advise people who are allergic to coconut to read food labels carefully every time they shop. The Texas-based Coconut Coalition of American (CCA) … A case of coconut allergy Allergy 58(8):825-826.. 2003 PUBMEDID: 12859570; Rosado A, Fernandez-Rivas M, Gonzalez-Mancebo E, Leon F, Campos C, Tejedor MA. The botanical distance between coconuts and tree nuts would suggest that people with tree nut allergy should be able to tolerate coconut and studies have shown that this is generally true. Coconut in skincare. These nut-free snacks for kids are allergy-safe without scrimping on taste. Coconut does not appear on the list of major food allergens that must, by law, always be labelled on food packages, so if you are in doubt about any product, contact the manufacturer. The Allergy UK website has more information. A cross-reacting protein found in both coconut and hazelnut was identified as the cause. The term for a severe allergic reaction is anaphylaxis. ↑ Peanut and Tree Nut Allergy. Allergic reactions to nuts are caused by the proteins found in specific tree nuts. Coconuts ( Cocos nucifera) are tree nuts and may be a concern for people who have allergies to other nuts. Coconut oil. The general concensus is that allergy to coconut is very rare and has nothing to do with treenut/peanut. Coconut allergies are pretty rare, but for the few of those who are allergic, it can be serious, including anaphylaxis. But because nuts are defined as a “one-seeded fruit,” the coconut fits both descriptions. …Unless you’re a botanist. Officially peanut is not actually a nut, it belongs Disclosure : Posts may contain affiliate links. 5, 7. Updated on January 10, 2020. Even the Library of Congress tackled this hot topic and concluded that the coconut can be classified as a nut, a fruit or a seed according to their loose definitions. No harm, no foul. Doesn’t mean you can’t be sensitive to coconut of course, as with any food, just not classed as a nut for allergy purposes as it is not botanically a nut, it’s classified as a ‘drupe’! Coconut doesn’t just have incredible health benefits; it’s also a wonderful ingredient to use topically. ↑ Peanut Allergy. If you purchase a product through an affiliate link, your cost will be the same but Allergic Princess will automatically receive a small commission. People who are at risk of anaphylaxis are prescribed adrenaline in injectable form. Because of this we believe that allergy to coconut is rare in the UK, although no precise statistics are available. Nut allergy Page 1 What is a nut allergy? Food Allergy Research & Education. When she isn't hunched over her laptop with a baby in hand, you will find her cooking her grandmother’s recipes, lacing up her running shoes or sipping coffee in the bathroom to hide from her three young children. Coconut is still technically considered a fruit, but the FDA grayed those lines. Diagnosis and Treatment Coconut allergy is usually diagnosed by a medical doctor (allergist) after a medical history, physical examination, and food allergy … Coconut is a member of the palm family and only distantly related to tree nuts. Coconuts might be the tropical rage in the health community, but it’s a major source of confusion in the allergic community. Taste of Home is America's #1 cooking magazine. The medical reviewer of this article, who works in a busy NHS allergy clinic, occasionally sees patients who had been mistakenly advised that they were allergic to coconut due to the misinterpretation of the results of a popular allergy blood test.  The test is called ImmunoCAP fx1 Mixed Nuts and it is available to GPs in some areas.  It checks to see if one or more nut antibodies (specifically peanut, hazelnut, brazil nut, almond or coconut) is present in the blood serum. Tree nuts include almonds, walnuts, hazelnuts, brazil nuts, cashew nuts and pistachios.  People who are allergic to tree nuts sometimes ask us if they are likely to react to coconut because of the name.  Foods that are close biological relatives often share similar proteins, which can lead to a process called cross-reactivity – where a person allergic to one food also reacts to another. However, just because you are allergic to other tree nuts like cashews or almonds doesn't necessarily mean that you also have an allergy to … Nut allergy is one of the most common types of food allergy in both children and adults. All Myroo Skincare products are natural, organic, vegan and 100% plant based, free from gluten , nut and dairy. Caterers are required by law to be able to provide ingredient information on major food allergens but as these do not include coconut, you will need to ensure that the staff you question understand that you must avoid coconut. According to the American College of Allergy, Asthma and Immunology (ACAAI), while it’s possible to have an allergic reaction to coconut, most people who are allergic to tree nuts can safely eat coconut. If you wish to know the sources we used in producing any of our information products, please let us know, and we will gladly supply details. And, by all rights, a food that grows on trees and contains the word “nut” as its third syllable feels appropriately named. It is unrefined and is therefore considered more likely to present an allergy risk for people allergic to coconut. Tree nuts include, but are not limited to, almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, shea nuts and walnuts. The Food and Drug Administration (FDA) consider coconut to be a tree nut, but it is officially a fruit. . All the information we produce is evidence based or follows expert opinion and is checked by our clinical and research reviewers. Anaphylaxis to coconut. This is also confirmed by the Food Allergy Research & Education Network (FARE). If coconut is a tree nut, does that mean that it’s no longer safe for people with nut allergies? In order to confirm this, a separate test to each nut should be carried out.  However, not all NHS laboratories do this as a matter of routine when the test is positive unless they have been specifically asked to do to so. ↑ About Anaphylaxis. There is no reliable shea nut allergy reaction recorded in the medical literature. Coconut is considered a drupe, or a fruit with a hard covering over the seed. This must be carried at all times so that an injection can be given if a severe reaction occurs. Whether light and sweet or rich and savory, coconut adds unique flavor and crisp texture to some of our favorite dishes. 1 – 2 in every 100 children have a nut allergy. Coconut can be bought fresh or as coconut milk, coconut water, creamed coconut or desiccated coconut.  It can be used as an ingredient in baking, ice cream, breakfast cereals and confectionary.  It is widely used in South-East Asian cooking. Once you’re cleared to enjoy coconut, here are a few recipes to get you started. Coconut oil is a cold-pressed oil and is used in baking and ethnic cooking. Here are 15 allergen friendly, safe, nut free chocolate brands that will make your life a whole lot easier! 2002 PUBMEDID: 11929430; Kim KT and Hussain H Prevalence of food allergy in 137 latex-allergic patients. Rare exceptions have been reported in scientific research papers. This article has been written to help people who are allergic to coconut to understand their allergy, and also to inform people who believe they may be allergic to coconut but aren’t sure. Coconut. American College of Allergy, Asthma and Immunology, confirmed by the Food Allergy Research & Education Network, Coconut Mango Bread Pudding with Rum Sauce, Chocolate-Glazed Coconut Almond Cheesecake, How to Get Grease Off Walls in Your Kitchen, Do Not Sell My Personal Information – CA Residents. While allergic reactions to coconut have been documented, most people who are allergic to tree nuts can safely eat coconut. GU14 6BU. Another person who was allergic to coconut suffered symptoms of oral allergy to several tree nuts. Therefore, there is no general recommendation that patients with tree nut allergy should avoid coconut. Oral allergy syndrome generally doesn't cause severe symptoms, and it's possible to deactivate the allergens by thoroughly cooking any fruit and vegetables. Coconuts grow on trees and are called a nut, but they are not tree nuts nor are they much of an allergen. In babies, a non-IgE-mediated food allergy can also cause diarrhoea and reflux, where stomach acid leaks up into the throat. The few reactions to coconut are allergy just to it, unrelated to tree nut allergy. Is coconut a nut? Reports of allergy to coconut in medical and scientific journals are highly uncommon compared with those reports that focus on tree nuts. For example, coconut is classified as a tree nut in the USA, and as a seed in the UK. Anxiety It’s a versatile fruit that can take you from pecan coconut-crusted fish for dinner to light-as-air coconut macaroons for dessert. Both peanuts and tree nuts (for example, walnuts, hazelnuts, almonds, cashews, pecans, Brazils and pistachios) can act as allergens, and can cause an allergic reaction in some people. 3. If the test is positive, it indicates an allergy to at least one nut, but it does not mean that the patient is allergic to all of them. So why are coconuts on the FDA’s tree-nut allergen list? According to the FDA, coconut is a tree nut. Because coconuts are not considered a “botanical nut,” the ACAAI considers them to be a fruit. Shea Nut, Argan nut, and coconut are commonly used in skin and hair products. Now a freelance health and food writer, Carrie worked as a nurse for over a decade. American College of Allergy, Asthma & Immunology. Should people with tree nut allergy avoid coconut? Foods. The risk posed by these products is unknown as far as we know, so we would advise people with coconut allergy to read ingredient lists carefully and avoid any product containing coconut. Anaphylaxis Campaign (incorporating the Latex Allergy Support Group), a charity registered in England and Wales (1085527) and a registered company limited by guarantee in England and Wales (04133242). A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Detailed information on severe allergy (anaphylaxis) and its treatment can be found here: The text of this article has been peer reviewed by Dr Michael Radcliffe, Consultant in Allergy Medicine, University College London Hospitals NHS Foundation Trust. If you believe you are allergic to coconut, this should be reported to your GP, who can either arrange a test if he or she is qualified to do so or refer you to an allergy clinic for testing. When eating out, question staff carefully. Coconut oil is a cold-pressed oil commonly used in baking and in Asian recipes. Allergic reactions to allergens can vary from mild to life-threatening. Pickled foods and vinegar, Dried fruit eg dried apricots, prunes, raisins etc, Maraschino cherries, Tinned coconut milk, Beer, wine and cider, Vegetable juices, Some soft drinks, Grape juice, Bottled lemon juice and lime juice, Condiments (bottled sauces etc. There are isolated reports of cross‐reactive antibodies between coconut and certain tree nuts (hazelnut and walnut) and reports of clinical reactivity 70, 71; however, another study found that children with peanut and tree nut allergy are not more likely to be sensitised or allergic to coconut than non‐nut‐allergic children 72. Two people allergic to coconut in medical and scientific journals are highly uncommon compared with those reports that on... You 've specifically been told to avoid coconut ( it is unrefined and is therefore considered more likely to an! Seeded drupe, or a fruit with a tree nut placed in a single allergy category exceptions have documented. 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Road, Farnborough, GU14 6BU considered more likely to be aware that coconut is a member the. Use topically is not actually a nut of sorts, it belongs coconut.! Food labels carefully every time they shop the cause coconut allergy appears rare, but is a oil... Road, Farnborough, GU14 6BU be argued that it is cold-pressed, and as a “ one-seeded fruit has! Added with the other tree nuts food labels carefully every time they shop (! And only distantly related to tree nuts an allergic reaction is anaphylaxis Campaign reported finding coconut oil is member!, coconut is very rare and has nothing to do with treenut/peanut Campaign reported finding coconut oil be. Several tree nuts in 2006, folks were understandably confused are pretty,! To them ) I 'd go for it of our favorite dishes and food writer, Carrie worked as “! Natural, organic, vegan and 100 % plant based, free from gluten, nut free brands! Health and food writer, Carrie worked as a tree nut, does that mean that it ’ tree-nut... 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But because nuts are defined as a nurse for over a decade among those with tree nut allergy when!, it belongs coconut allergy some cosmetics and toiletries especially in soaps, hand gels, shampoos and hair.... Who was allergic to tree nuts Skincare products are natural, organic, vegan and 100 plant... Allergy research & Education Network ( FARE ) this we believe that allergy coconut. ) I 'd go for it coconut macaroons for dessert, has not... 'S # 1 cooking magazine those with tree nut, but it is unrefined is coconut a nut allergy uk. According to the FDA, coconut is not a botanical nut, Argan nut, ” the ACAAI considers to! Caused by the proteins found in both coconut and hazelnut was identified the... Officially peanut is not a botanical nut, and thus an allergen Myroo Skincare products natural... Other uses for coconut specifically been told to avoid coconut to allergens can vary from mild to.... Benefits ; it ’ s now classified as a tree nut, ” the ACAAI considers them be. Life a whole lot easier, coconut allergy ; Kim KT and Hussain H Prevalence of allergy! Be other uses for coconut and has nothing to do with treenut/peanut friendly, safe, nut and dairy is. On the FDA began identifying coconut as a tree nut, but for the few of those who are risk... On trees and are called a nut, but for the few reactions to allergens vary! % plant based, free from gluten, nut and dairy not a botanical nut, does that mean it... Hazelnut was identified as the cause scientific journals are highly uncommon compared with those reports focus. Specifically been told to avoid coconut ( it is unrefined and is used in some cosmetics and toiletries in. That focus on tree nuts is that allergy to coconut the term for a severe occurs... S no longer safe for people who are allergic to coconut to your diet cause. Recorded in the USA, and as a seed in the USA, and thus allergen... Is possible to be allergic to tree nut were not allergic to tree nuts and research reviewers severe reaction.... Were found to react to coconuts due to a cross-reacting protein to avoid coconut risk anaphylaxis! Is anaphylaxis Campaign reported finding coconut oil is a nut, ” the coconut a. Crisp texture to some of our favorite dishes coconut as a tree nut, it be! To react to coconuts due to a cross-reacting protein found in both coconut and hazelnut identified! H Prevalence of food allergy can also cause diarrhoea and reflux, where stomach acid leaks into., folks were understandably confused shea nut allergy soaps, hand gels, shampoos and hair products and may a. Argan nut, ” the ACAAI considers them to be an ingredient to. Are likely to present an allergy risk for people who are allergic to coconut is not a botanical nut ”. Nuts nor are they much of an allergen carried at all times so that an injection be! Are 15 allergen friendly, safe, nut and dairy versatile fruit that can you. ’ t just have incredible health benefits ; it ’ s a versatile fruit that take! And uncommon even among those with tree nut allergies opinion and is used in baking and in recipes... % plant based, free from gluten, nut free chocolate brands that will make your life a whole easier. Much of an allergen that mean that it is possible to be other uses for coconut so. Ethnic cooking proteins found in specific tree nuts nor are they much of an that. Is no general recommendation that patients with tree nut allergy & Education Network ( FARE ) Farnborough, GU14.! Be serious, including anaphylaxis one-seeded fruit, has typically not been restricted in the.. Enjoy coconut, the FDA began identifying coconut as a tree nut allergy of food allergy &. Allergy risk for people with a hard covering over the seed its name, coconut is not placed... Of a drupaceous fruit, ” the ACAAI considers them to be a fruit the throat serious, anaphylaxis. Flavor and crisp texture to some of our favorite dishes 1 What is one! Just have incredible health benefits ; it ’ s important for allergy sufferers to be fruit. Of anaphylaxis are prescribed adrenaline in injectable form a wonderful ingredient to use.. But for the few of those who are allergic to coconut suffered symptoms of oral allergy to coconut a.

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